WORKSHOPS & CLASSES
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At the ultimate heart of the body, at the heart of the world, there is no solidity… there is only the dance
– George Leonard
Sounding the body, moving the voice
Understanding that we are composed of vibrations, we look at our being as an instrument and attune breath, movement and voice, and heighten the resonances with(in) ourselves and our surroundings to dive into a state of interconnected oscillations. Via explorations as a group, in couples or individually, as well as hands-on work, we practice sounding, breathing, moving and listening. Experiencing the different layers of our being, we hone and fine-tune our senses, connect and dialogue between inner and outer worlds, and embark on a journey of creative flow, a oneness of dance and music – in us, from us, and around us.
While our focus sharpens and we become more present to the continually unfolding moment, we soften and expand, and find a fluid, connected alignment and ease in our movement and thinking, leaving us feeling more grounded, relaxed, and energized.
Open to anyone interested in embodied voice-movement research and creative expression – no previous experience needed.
Voice-movement flow
Recharge and discover freedom in in your breath, voice and movement.
Release tensions, gather energy and strength, and find flexibility and ease in motion by joining breath, voice and movement into a flowing, invigorating practice.
Listening to and following our breath, meeting it with tenderness, we come into a flowing-series focused on aligning the breath and movement. Aiming to be led into, and through the movement by our breath, we then give space for the voice to unfold and expand.
There will be space for personal exploration and overall, to move in an individual pace, according to your needs and experience.
The practice concludes with a relaxation and listening / breathing meditation.
No previous experience required – open to anyone interested in embodied voice-movement research and creative expression.
